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Introduction
The pomodoro technique mixed with privnote is a simple technique that you can easily implement. The main idea is to keep your attention concentrated on one task for 25 minutes in a row.
He came up with the Pomodoro technique and immediately started using it to improve his work efficiency.
The additional 5 minutes break helps you stay refreshed and ready for the next task.
We feel so busy and there doesn’t seem enough time to do it all in one go, so we usually end up doing nothing at all. It helps increase the productivity at work.
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The Pomodoro Technique
The idea is so simple. It’s also important that you break in this way when your brain needs a short breather from your day’s work.
Pomodoro is a time management method invented in the 1980s in Italy. It consists basically on 25 minutes of concentrated work followed by 5 minutes of break.
Pomodoro is based on the theory that after 25 minutes of work, employees should take a 5-minute break.
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Pomodoro application (android, iphone etc.)
The Pomodoro, a time management technique that reminds you to work on your tasks in small periods of time (5 minutes) with a break and without putting your phone down.
Pomodor is easy to implement in your daily routine and can help you boost productivity by increasing your focus. You can do it whenever you want – and it doesn’t need any special equipment. Just turn on the timer, set it for 25 minutes and start working!
The five minute breaks allow us to get some air and stretch our legs before starting again again. But if you want long breaks between Pomodoros then use an app like Doppler Effect which allows us to listen for different sounds around us and see how long each break lasts before taking another dose – you can even do this while having a cup of coffee or tea!
- Examples of how to apply the Pomodoro technique
Pomodoro works because it allows you to focus on one task for 25 minutes and then you will have 5 minutes to switch your attention to another task until the end of the work period has expired.
It consists basically on 25 minutes of concentrated work followed by 5 minutes of break. It helps increase the productivity.
The technique consists on following a simple formula. Every 25 minutes (1-2 minutes), you have to do 15 second work task, that is work in a focused manner and not interrupted by breaks (5-10 seconds). This will keep your mind busy and help you with concentration. Send private note is the key and is to get these breaks in between the tasks, so you can truly focus on the task at hand without being distracted by other responsibilities of daily life.
There are about 5 seconds between every task completed or thought, which means that if we work for 5 minutes at a time during our Pomodoro, each one will take about 20 seconds (or less or even equal).
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Conclusion
It consists basically on 25 minutes of concentrated work followed by 5 minutes of break. The technique helps to increase productivity and helps in getting a good sleep and lovely dreams always.
If you can’t find the time to set your pomodoro, there are apps that let you schedule your breaks automatically for you; Pomodoro Timer, Simple Pomodoro App , and Pomodoro Timer Pro.
The technique involves 25 minutes of focused work followed by 5 minutes of break, which goes against the traditional way of working that usually involves 10 minutes of concentration followed by 10 minutes of break.
This can help you feel more productive. Keep yourself more focused throughout the day and night in a better and efficient way.